Exercise & Relaxtion Classes
Venues / Times / Maps
Classes held weekly under the supervision of a BACPR Level IV tutor at the following venues
*Click on top right hand square to enlarge map
Stockton
Please note change of time and new venue
Elm Tree Community Centre
Elm Tree Avenue,
Stockton,
TS19 0UW
Monday 12.30 - 2pm
and
Wednesday 12.30 - 2pm
Newtown Community Centre
123 Durham Road
Stockton
TS19 0DE
Friday: 12.30 - 2.00pm
Please note :
New time
Hartlepool
Please note:
New, venue, day, and time
Mill House Leisure Centre
Raby Road
Hartlepool TS24 8AR
Thursday: 1.30 - 3.00pm
Billingham
Wolviston Court
Community Centre
Clifton Avenue
Billingham
TS22 5DE
Thursday: 11.00am - 12.30pm
and
Thursday: 12.30 - 2pm
Please note: The 1st Thursday of each month the classes will start
half an hour later
Referral
Hospital
Cardiac rehabilitation clinicians may refer patients on completion of the BACPR level III programme.
The patient will be given a consent form by clinician to hand to the tutor before joining a class of their choice.
GP
GPs and Nurse Practitioners may refer you to any of the classes.
Please call in at a class of your choice to collect a consent form to take back to your GP for authorisation before joining the class
Self Refer
Are you at risk of heart disease? Do you have raised blood pressure, stable angina, diabetes, smoke, high cholesterol, overweight or do you have a history of heart problems in your family?
Call in at any class and speak to the tutor who will advise you. If eligible you will be given a consent form to take to your GP for authorisation, before joining the class.
Would you like a partner/carer to attend with you?
They would be very welcome. In order to to take part in the exercise programme they may require GP consent should they have any underlying health issues.
Class Photos