Exercise & Relaxtion Classes

Venues / Times / Maps
FREE, classes held weekly under the supervision of a BACPR Level IV tutor at the following venues 

 

*Click on top right hand square to enlarge map

Stockton

Please note change of time and new venue

ElmTree Community Centre

Elm Tree Avenue,

Stockton

TS19 0UW

Monday 12.30 - 2.00pm

Stockton

Hardwick Community Centre

Whessoe Road

Stockton

TS19 8LB

Wednesday: 12.30 - 2.00pm

Stockton

Newtown Community Centre

123 Durham Road

Stockton

TS19 0DE

Friday: 1 - 2.30pm

Hartlepool

Hartlepool People's Centre

Raby Road

Hartlepool

TS24 8HA

Tuesday: 5.30 - 7.00pm

Please note the change of time

Billingham

Wolviston Court Community Centre

Clifton Avenue

Billingham

TS22 5DE

 

Thursday: 11.00 - 12.30pm

Thursday: 12.30 - 2.00pm

Referral

Hospital

Cardiac rehabilitation clinicians may refer patients on completion of the BACPR level III programme.

The patient will be given a consent form by clinician to hand to the tutor before joining a class of their choice.

GP

GPs and Nurse Practitioners may refer you to any of the classes.

Please call in at a class of your choice to collect a consent form to take back to your GP for authorisation before joining the class

Self Refer

Are you at risk of heart disease? Do you have raised blood pressure, stable angina, diabetes, smoke, high cholesterol, overweight or do you have a history of heart problems in your family?

Call in at any class and speak to the tutor who will advise you.  If eligible you will be given a consent form to take to your GP for authorisation, before joining the class.

Would you like a partner/carer to attend with you?

 They would be very welcome.  In order to to take part in the exercise programme they may require GP consent should they have any underlying health issues.


 

Class Photos

Click on individual images to enlarge

More classs photos soon